Walk, Dance and Yoga Your Way to Spring!

Thursday, January 21, 2010

Walk, Dance and Yoga Your Way to Spring!

Hibbing Walkable Workshop at the Fairview Plaza(1200 E. 25th St.) on January 21, 2010, 11am-3pm - The workshop will include a walking assessment, brainstorming ideas for increasing walking and biking in Hibbing, and development of a community action plan. Lunch is provided - please reserve your spot today! Contact Melissa Grzybowski 262-6070, grzybowskim@communityhealthboard.org

Red Hot Salsa - Saturday, Feb. 27 from 10:00 a.m.-12:00 p.m., cost $35/couple or $19/person - Learn the hottest and sexiest dance in the U.S. when you learn Salsa!

Swing Dance Workshop - Saturday, Feb. 27 from 12:15-2:15 p.m., cost $35/couple or $19/person - A dance you are practically guaranteed to use in your life, take the Swing Dance Workshop!

Ballroom Workshop - Saturday, Feb. 27 from 2:30-4:30 p.m., cost $35/couple or $19/person Foxtrot and Waltz are universally played at all ballroom dances and are a great way to get your feet wet if you're interest in learning traditional ballroom dancing.

Hatha Yoga - Tuesdays, Feb. 16-March 23 from 6:00-7:15 p.m., cost $35.00 Enjoy the health giving benefits of yoga. Hatha yoga consists of breath work, physical postures and relaxation.

Hatha & Kundalini Yoga - Wednesdays, Feb. 17-March 24 from 8:15-9:15 a.m.., cost $35.00 - Hatha yoga consists of breath work, physical postures and relaxation. Kundalini yoga combines breath work, postures of a repetitive nature, and meditation with mantras.

Kundalini Yoga - Thursdays, Feb. 18-March 25 from 6:00-7:15 p.m., cost $35.00 - Kundalini yoga combines breath work, postures of a repetitive nature, and meditation with mantras.

To register for any of the above classes, call Hibbing Community Education at 262-0417.

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Thursday, January 21, 2010