Thursday, August 27, 2009

For Men Only: "Survival Tips for Good Health"

Thursday, September 17, 2009 at the Knights of Columbus Hall

Please join us for the 8th annual Men’s Wellness Night. This event is an evening filled with educational topics geared to men of all ages, free health screenings, dinner, & door prizes.

Schedule/Topics

4:30 – 5:45 Registration, Displays and Screenings
5:00 – 5:50 Dinner
6:00 – 9:00 Program
  • Good Nutrition at Any Age, Kim Johnson, R.D.L.D., C.D.E., Fairview UMCM
  • Low Impact Exercises, Harry Grinage, Master Trainer for Matter of Balance Program
  • Exercise Band Demonstration, Matt Berg, Pt, Ep, Fairview – UMCM
  • After All, It’s Your Life, Rod Raymond, M.Ed., ACSM (Keynote Speaker) - Rod Raymond is one of a few Master Personal Trainers in the country and has been in the business of helping others achieve their dreams and strive for optimal health for over 15 years. He is the wellness director at the University of Minnesota Duluth, a 20 time Ironman Triathlon, owner of five highly successful businesses and an author of several books and videos.

Please register by September 11th. To register by phone, call: (218) 362-6665 or (888) 870-8626, ext. 6665 or register online at: www.range.fairview.org

Due to the generosity of sponsors, registration is free. Sponsored by Central Mesabi Medical Foundation, Fairview University Medical Center – Mesabi, and Pfizer Pharmaceuticals.

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